Plunging into Wellness: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the last few years, there has been a surge in interest in chilly plunge treatment, with lots of people integrating it into their wellness regimens. Also known as ice baths or cold water immersion, this method involves revealing the body to cold temperature levels for a short period. While it might seem complicated, cool plunge therapy